JUDAH JAMES
&
Battle Ready Holistics Training Method
What is BATTLE READY HOLISTICS?
The BRH fitness regime is best described as a unique and comprehensive approach towards achieve elite-level strength, fitness, and conditioning that focuses on the needs of the individual rather than outdated, inadequate fitness exercise guidelines published back in 1956 under President Dwight D. Eisenhower. *Reference Source: Executive Order 10673, issued on July 16, 1956.
Our knowledge of how the human body works, nutrition, the mind-spirit and body connection has evolved tremendously over the last 70 years.
Judah James has invested over 15 years of his adult life into emersing himself into scientific breakthroughs in long-intensity (endurance sport) training techniques, explosive speed and strength optimization, and common characteristics of a special operations warrior mindset.
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The first tier of the BRH fitness regime focuses on physical fitness. This includes strength training, cardio exercises, and flexibility training. By building a strong and healthy body, individuals can improve their overall health and well-being, reduce the risk of injury, and increase their stamina and endurance.
2. The second tier of the BRH regime focuses on mental fitness. This includes techniques such as combat or tactical breathing, which is an excellent way to reduce your stress, lower your heart rate and calm down even when under extreme duress. This breathing strategy is practiced by special operations warriors to help them focus, gain control and manage stress. You will learn proper meditation, visualization, and positive self-talk. All of these techniques are proven to boost productivity, reduce fatigue, sharpen mental alertness, and enhance our overall health.
3. The third tier of the BRH regime focuses on spiritual fitness. This involves developing a deeper connection with oneself and with the universe. Through practices such as mindfulness, gratitude, and self-reflection, individuals can improve their sense of purpose and meaning in life, find greater inner peace and happiness, and cultivate a stronger sense of compassion for others.
4. The fourth tier of the BRH regime focuses on performance optimization. This involves bringing together all three aspects of the regime - physical, mental, and spiritual - to achieve peak performance.
What Makes Battlefield Holistics Different?
Unlike modern Instagram trainers, copycats, trainers who have no experience but pay for certifications, and fighters who only trained under one coach, Judah James and Battle Ready Holistics training includes but is not limited to:
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Psychological development
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Periodization ( a fundamental concept essential to achieving peak performance that unfortunately Instagram trainers and even high-level Mixed Martial Arts coaches do not understand nor do they teach it)
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Explosive Speed Training & Conditioning
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Explosive Power Conditioning
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OODA Loop Decision-making Model
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Power Development for Endurance-Focused Athletes
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Pressure & Composure Development
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Functional Hypertrophy
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Hormonal Correction
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Holistic Herbal Supplementation ( Not CBD/Banned Substance/Steroids
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Spiritual Development
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Qi Gong and Breath
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Japanese Martial Art Concepts
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Jun Fan Jeet Kune Do
What's Special About Battle Ready?
A breakthrough approach towards fitness and self-defense. Based on exhaustive research, testing, and experimentation, the Battle Ready Combat Fitness methodology utilize a wide range of primitive fitness methods from Olympic weightlifting, sport specific training for power, strength, speed, mobility, and agility development.
All humans have an untapped athletic potential and or abilities that are used for primitive skills. It's in our nature as humans. The hard part is that in a modern world with modern technology and advancements sometimes our advancements can work against our natural abilities.
Sitting in a chair for extended hours alone can greatly decrease hip strength, flexibility, and mobility.
Utilizing a wide variety of Sprint training methods from Olympic-caliber programs in addition to martial arts training not only creates a fun, challenging workout but also unlocks the fitness potential lying dormant in all humans.
Beauty's full potential can be realized without temporary diet fads, fat burner pills, dangerous and unhealthy rapid weight loss strategies, and lastly, you can save hundreds of dollars on monthly supplements.
